Thursday, February 9, 2012

Has the 26 Fuel Fix ended?

Life after 26 days

http://www.robbwolf.com/2012/02/02/8204/

http://whole9life.com/2010/06/life-after-whole30/

I'm still going strong, well I had some delicious buttermilk pancakes for Brett's birthday brunch. An awesome restaurant and they tasted unreal! Felt bad the rest of the day, can anyone say dutch oven? Pull my finger? Don't go in there for about 30-45 minutes!

I have eaten Paleo for almost every meal since the first time I tried it for thirty days almost 2 years ago. Every time I don't eat a Paleo meal I get back on it right away. Why might you ask? Because I've never looked felt and performed better. My ADD symptoms are drastically reduced. I have more energy (especially when I eat more fats). I am healthy. I f-ing like it! It's actually made life easier for me. E told me the other day that she remembers when I started CrossFit and basically called me pudgy. 100% of how I look today is due to how I eat.

When I tried Paleo for 30 days I didn't think it would have such an impact. I've stuck with it and with much nagging my parents tried it. Now my sister is all Paleo. One by one my aunts/uncles/cousins call my mom wanting to know how they can do it. Why? Because combined my parents have lost around 70lbs. My sister was off her blood pressure medication after 3 weeks and she is 34 years old! Why the F did she need blood pressure meds at 34?

I'd love to hear some blog posts and comments on your experiences. No pressure. I have seen and heard of a few successes from folks. Sleeping better, recovering from WOD's easier, lost weight, more muslces! Diogo looks shredded!

Didn't have all the results you desired. Don't get discouraged. Why do you think there is no quick pill? or 30 days? or Buy 1 Get a Small Gut Free? Because there is is no quick fix. Keep going, relax and enjoy it.

The questions don't have to stop, the answer will keep coming!

1 comments:

  1. Just finished Leeny's Whole30 challenge & I lost 8.8 lbs. It really works....

    ReplyDelete